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Your Next Chapter: Moving on After Divorce

Moving on after a divorce can be challenging. The experience is simultaneously heartbreaking and freeing. Ending a failed marriage can feel like a lucky escape, but it can also feel like being dropped into the middle of the wilderness without the tools you need to survive.  When all the papers are signed, and the divorce…

Identity Crisis

We live in a world which affixes labels to us from the moment we are born, and tells us that these labels define who we are, and what the world expects from us.  Losing a label can be terrifying.  However, finding your true identity is life-saving. On the day we are born, we are given…

Breaking the News: 6 Tips for Telling Your Kids About Your Divorce

For many divorcing couples, the moment they dread most is telling their children that they are splitting up. It’s important to approach this conversation with care; research indicates that children remember the moment of finding about their parents’ divorce for the rest of their lives. Here are some ways to make that memory a little…

5 Tips for Keeping Your Sanity During Divorce

Keeping your sanity during divorce can be hard. The process brings a lot of emotions to the surface—painful feelings, bittersweet memories, unhealthy thought patterns, and unrealistic expectations—but very few people remember to give themselves the care they truly need to get through this time. Divorce isn’t a process to just power through; trying to suppress…