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Motherhood: Holding On and Letting Go

Watching Prince Harry and Meghan marvel at their newborn Archie reminds me of the moment I met our newborn, William, for the first time. My role in this world changed, as I became responsible for the life of another human being. I remember riding home from the hospital with our newborn in the car, thinking…

Guidelines for Helping Children Through Divorce

Even during the most civil of separations, divorce can be a confusing experience for children of all ages. Children can’t fully comprehend how their own lives will change, nor can they understand their own emotions, which can include a mix of fear, anger, guilt, shame, sadness, and anxiety. Divorce is not easy for anyone, parents or children, but…

Helping Children Through Divorce: A Guide By Age

There is no question that divorce impacts a child’s feelings of stability and emotional well-being. Many parents are committed to navigating through the divorce process in a way that minimizes the negative effects on their children’s lives. In fact, it may be surprising to learn that for many children, the end of a broken marriage can…