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Three Self Care Tips for Parents and Children in Difficult Times

These are stressful and confusing times for parents and children alike. While the beginning of a new school year is always a time of adjustment and adaptation, this year is presenting us all with new challenges we’ve never faced before. Whether your children are attending school face-to-face, attending online school, or being homeschooled, this August…

Breaking the News: 6 Tips for Telling Your Kids About Your Divorce

For many divorcing couples, the moment they dread most is telling their children that they are splitting up. It’s important to approach this conversation with care; research indicates that children remember the moment of finding about their parents’ divorce for the rest of their lives. Here are some ways to make that memory a little…