Insights Into a Successful Co-Parenting Relationship

Divorce or separation can be a challenging and emotional process, particularly when children are involved. As parents navigate the complexities of co-parenting, establishing a solid co-parenting agreement can be instrumental in promoting stability, communication, and the well-being of your children. At Hargrave Family Law, we understand the importance of effective co-parenting and are here to guide you through the process. This article provides insights, resources, and strategies to help you create a co-parenting agreement that fosters positive parenting relationships.

The Challenges of Co-Parenting After Divorce

Co-parenting after divorce presents its own set of challenges. Communication breakdowns, conflicting parenting styles, and unresolved emotional issues can all hinder the ability to establish a cooperative co-parenting relationship. However, it’s important to remember that successful co-parenting is possible with the right mindset, strategies, and support.

Is Successful Co-Parenting Possible?

The short answer to this question is yes, it is possible. However, most divorced parents often view successful co-parenting in a very limiting way – where both parents will agree on everything and live in harmony.  In reality, the co-parenting relationship has different degrees. In a recent interview with our founding attorney, Jennifer Hargrave, licensed social worker and certified Family Life educator, Brad Craig stated that co-parenting has three different degrees:

• Cooperative Co-Parenting: In this ideal scenario, parents work together, communicate effectively, and prioritize the best interests of their children. They collaborate on important decisions, maintain a respectful attitude, and strive for consistency in parenting approaches.
• Parallel Co-Parenting: In situations where direct communication is difficult, parallel co-parenting allows parents to disengage from one another and focus on their individual parenting responsibilities. They establish clear boundaries, communicate through written channels or third parties, and minimize direct conflict.
• Conflicted Co-Parenting: This degree of co-parenting is characterized by ongoing conflict and tension between parents. Communication is often challenging, and disputes arise frequently, impacting the well-being of the children involved. In such cases, seeking professional help and guidance is crucial to find ways to navigate the challenges and minimize the negative impact on the children.

Of the three degrees, conflicted co-parenting is the one that you want to avoid, as it is the most destructive. Generally, cooperative co-parenting is the goal. But for those that have come from conflicted co-parenting situations, achieving parallel co-parenting is already a big step in the right direction and in that sense, can still be considered a successful outcome. 

Strategies for Cooperative Co-Parenting

For most divorced parents, a cooperative co-parenting situation is the aspirational goal.  Cooperative co-parenting does not mean that you both agree on everything.  Rather, it is grounded in effective communication, sharing of information, respect and creative problem solving.  Consider the following approaches:

• Establish a Parenting Plan: The final orders will set forth the minimum requirements required by law regarding your parenting responsibilities, including:  rights and duties (i.e., Joint Managing Conservatorship or Sole Managing Conservatorship), parenting time schedule that includes weekdays and holidays, and child support.  There are other issues you may want to address, such as extra-curricular activities, education, car, introducing significant others, international travel, etc.  Some of these issues you may want to include in the orders, while others you may simply want to share the framework for how decisions will be made in your respective households.  You do not have to agree on everything – but if you do agree, it’s important to follow through with the agreements.
• Prioritize Open and Respectful Communication: Effective communication is key to successful co-parenting. Keep conversations focused on the children and maintain a respectful tone, even during challenging discussions. Utilize technology, such as co-parenting apps or shared calendars, to facilitate communication and keep both parents informed.  If communication is getting heated, adopt the BIFF method of communication introduced by Bill Eddy (BIFF stands for Brief, Informative, Friendly and Firm). 
• Be Flexible and Accommodating: Flexibility is essential in adapting to changing circumstances and meeting the needs of your children. Recognize that unforeseen events or shifting schedules may require adjustments, and be willing to cooperate and accommodate reasonable requests from the other parent.
• Keep Children Out of Conflict: Shield your children from any ongoing conflict between you and your ex-partner. Avoid discussing adult matters in their presence, and refrain from using them as messengers or sources of information between you and the other parent.

Tips for Creating a Co-Parenting Agreement

As we’ve pointed out, a co-parenting plan or co-parenting agreement can provide a solid foundation for achieving cooperative co-parenting. Successfully creating a co-parenting agreement requires careful consideration, open communication, and a focus on the best interests of the children involved. Here are some key steps to guide you in the process:

1. Prioritize the Best Interests of the Children: Keep in mind that the primary goal of a co-parenting agreement is to create a supportive and stable environment for your children. Put their needs first and make decisions that will benefit their well-being.
2. Seek Professional Assistance: Consider working with a family law attorney or mental health professional who specializes in co-parenting agreements. They can provide guidance, help facilitate discussions, and ensure that the agreement addresses all necessary legal aspects.
3. Required Provisions:  The final orders (e.g., a Final Decree of Divorce, or an Order in Suit Affecting Parent-Child Relationship) will set forth the provisions that are required by law, addressing parenting rights and responsibilities (e.g., child’s primary residence, medical decisions, education decisions, etc.), possession schedule outlining weekly and holiday schedules, and child support including health insurance and unreimbursed medical expenses.  There may be other provisions you want to include in the orders, such as technology, summer camp, extra curricular activities, etc.  And there may be other provisions you simply want to discuss, but do not want to have in your final orders.  You do not have to have a meeting of the mind on all issues, but we encourage parents to at least think about and outline how they intend to handle certain issues in the future.
4. Include Clear and Detailed Provisions: You need to make sure that the provisions you include in the order are clear and detailed.  The purpose of court order is to create a document, like a contract, that can be enforced.  If you are unsure whether you want a provision enforced by a court, then it may be best to leave it out of the final orders.  However, sharing the information about how you intend to handle various circumstances can still be helpful, so long as the information is not ambiguous.
5. Be Realistic and Accountable: Set realistic expectations and commitments in the co-parenting agreement. Be accountable for your responsibilities and honor the commitments outlined in the agreement. Consistency and reliability will help foster trust between both parents.  Failing to follow through with the expectations you set will undoubtedly cause unnecessary frustrations in your co-parenting relationship.  If you’ve agreed to something, then follow that agreement.  If something was ambiguous, or misstated, then make sure you clarify the expectation as soon as possible.
6. Review and Update as Needed: As your children grow and circumstances change, periodically review and update the co-parenting agreement. This ensures that it remains relevant and continues to meet the evolving needs of your family

Remember, the co-parenting agreement is a roadmap for successful co-parenting. It sets the framework for communication, decision-making, and parenting responsibilities. By approaching the process with empathy, flexibility, and a focus on your children’s well-being, you can create a co-parenting agreement that promotes a positive and nurturing environment for your children.

How to Co-Parent in the Same House

What if you have to co-parent in the same house? While co-parenting in the same house presents unique challenges, it is possible to create a supportive environment for your children. Consider the following strategies:

• Develop a Schedule and Routine: Coordinate schedules to ensure each parent has dedicated time with the children. Establish a routine that promotes consistency and provides structure for the children’s daily lives.
• Set Reasonable Expectations Regarding Responsibilities:  As part of the new schedule and routines, define what the responsibilities are during the parent’s time with the children.  If it’s “your night” does that mean that you are responsible for picking up the children after school, feeding them, putting them to bed, and being present, such that the other parent is free to make plans outside of the house?  If you’re not going to be available for “your night” does that mean its your responsibility to find childcare?  Reaching agreement on these issues ahead of time will make it easier to coexist int he same space. 
• Communicate Effectively: Communication is crucial when co-parenting under the same roof. Set aside regular times to discuss parenting matters, establish shared expectations, and address any concerns or conflicts calmly and respectfully.
• Seek Support: Reach out to support networks, such as therapists, family members, or friends, who can offer guidance and help navigate the complexities of co-parenting in close proximity.

Co-parenting is an ongoing journey that requires patience, understanding, and a commitment to putting the best interests of your children first. At Hargrave Family Law, we are dedicated to assisting families in creating effective co-parenting agreements that nurture positive parenting relationships. We can also provide the legal expertise, resources, and support you need on your co-parenting journey. Contact us today to discuss your situation and take the first step towards a healthier co-parenting dynamic.